SEO report of bodybuildingcookbook.com
The Bodybuilding Cookbook - The Fast Diet Recipe Book
bodybuildingcookbook.com/
Find tons of bodybuilding recipes that gives your body the fuel it needs to burn fat and gain muscle mass with the correct nutrition. Best way to build muscle
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : bodybuildingcookbook.com/
Character length : 25
Title
The Bodybuilding Cookbook - The Fast Diet Recipe Book
Description
Find tons of bodybuilding recipes that gives your body the fuel it needs to burn fat and gain muscle mass with the correct nutrition. Best way to build muscle
Keywords (meta keywords)
bodybuilding cookbook, bodybuilding recipes, how to build muscle fast
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Home
type: article
url: http://bodybuildingcookbook.com/
site_name: The Bodybuilding Cookbook
description: Welcome to the BodybuildingCookbook.com Are you a bodybuilder and finding it hard to find quick, easy and delicious recipes? Look no further you have entered the right website! Being a bodybuilder takes a lot of discipline and eating correctly is one of them. Just because you lift weights and pump iron all day does not…
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bodybuildingcookbook.com/robots.txt
https://bodybuildingcookbook.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Bodybuilding Cookbook - The Fast Diet Recipe Book
Character length : 53
Good! The title’s length is between 10 and 70 characters.
Character length : 53
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 0 | 0 | 4 | 0 | 0 |
Heading structure in the source code
- <H1> The Bodybuilding Cookbook
- <H4> Start living the lifestyle with the bodybuilding cookbook
- <H1> Home
- <H4> Email newsletter
- <H4> Recent Reads
- <H4> Navigation
- <H1>
- <H1> Like us on facebook and get 20% discount on the
- <H1> bodybuilding cookbook!
Word cloud
- bodybuilding11
- cookbook9
- meals8
- get8
- protein7
- recipes6
- foods5
- very5
- time4
- bodybuilder3
- easy3
- tasty3
- day3
- delicious3
- cheat3
- home3
- create2
- blog2
- cookbook”2
- sample2
- diet2
- all2
- make2
- proper2
- boring2
- start2
- email2
- powder2
- never2
- bodybulding2
- bland2
- tasting2
- because2
- don’t2
- being2
- hard2
- eating2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| bodybuilding | |||
| cookbook | |||
| meals | |||
| get | |||
| protein | |||
| recipes |
Two Word cloud
- bodybuilding cookbook4
- because you2
- foods can2
- you will2
- sample recipes2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
68.80
Coleman Liau Index
11.80
Automated Readability Index (ARI)
5.50
Dale–Chall Readability
6.40
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
3272
Number of words
697
Number of sentences
72
Average words per sentences
10
Number of syllables
1056
Syllables in words
1022
Average syllables in words
1.52
Number of words in first three syllables
88
Percentage of word / syllables
12.63
Words not in Dale-Chall easy-word list
262
Words not in Spache easy-word list
155
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://bodybuildingcookbook.com/wp-content/plugins/proplayer/js/swfobject.js
- http://bodybuildingcookbook.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
- http://bodybuildingcookbook.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://bodybuildingcookbook.com/wp-content/plugins/quick-contact-form/quick-contact-form-javascript.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/wp-parallax-content-slider/js/modernizr.custom-2.6.2.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/wp-parallax-content-slider/js/jgestures.min.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/wp-parallax-content-slider/js/jquery.jswipe.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/wp-parallax-content-slider/js/jquery.cslider.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/ultimate-landing-page-and-coming-soon-page/template/template1Script.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-includes/js/comment-reply.min.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/itro-popup/scripts/itro-scripts.js?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/email-newsletter/widget/widget.js
- http://bodybuildingcookbook.com/wp-content/plugins/olevmedia-shortcodes/assets/js/shortcodes.js?ver=3.6.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://bodybuildingcookbook.com/wp-content/plugins/quick-contact-form/quick-contact-form-style.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/wp-parallax-content-slider/css/style.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-admin/css/farbtastic.css?ver=1.3u1
- http://bodybuildingcookbook.com/wp-content/plugins/olevmedia-shortcodes/assets/css/font-awesome.min.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/olevmedia-shortcodes/assets/css/shortcodes.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/olevmedia-shortcodes/assets/css/shortcodes-tablet.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/olevmedia-shortcodes/assets/css/shortcodes-mobile.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/plugins/private-notes/style.css?ver=3.6.1
- http://bodybuildingcookbook.com/wp-content/themes/asteroid/style.css?ver=1.0.6
- http://bodybuildingcookbook.com/wp-content/plugins/amazon-link/Amazon.css?ver=3.2.4
- http://bodybuildingcookbook.com/wp-content/plugins/paid-downloads/css/style.css?ver=3.15
- http://bodybuildingcookbook.com/wp-content/plugins/email-newsletter/widget/widget.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 18 different links.
Internal links: 18
Internal links: 18
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
104.152.168.13
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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